Driven to Distraction

About the Author

Edward M. Hallowell and John J. Ratey, both highly respected psychiatrists, have been at the forefront of understanding and treating Attention Deficit Disorder (ADD). Hallowell is a renowned author of numerous best-selling books on psychology, such as The Childhood Roots of Adult Happiness and Dare to Forgive. His co-author, Ratey, is a professor of psychiatry at Harvard and the acclaimed author of self-help books including Spark and Go Wild. Not only are these two experts in the field, but they also bring a deeply personal understanding to the subject as they both live with ADD. Their shared experience gives a unique perspective to their writing, making Driven to Distraction a profound and empathetic exploration of ADD.

Main Idea

Driven to Distraction seeks to demystify ADD by presenting it not as a debilitating disorder but as a manageable condition that, with proper treatment, can become a source of strength. Hallowell and Ratey delve into the neurological underpinnings of ADD, discuss its manifestations, and provide a roadmap for those who live with it. By understanding the condition, individuals can harness the positive aspects of ADD, such as creativity and hyperfocus, while mitigating its challenges through therapy, medication, and lifestyle changes.

Table of Contents

1. Introduction: Understanding ADD
2. The Neurological Basis of ADD
3. Recognizing the Symptoms of ADD
4. Diagnosis and Misdiagnosis
5. Effective Treatments for ADD
6. Living with ADD: Strategies for Success
7. Beyond the Diagnosis: Embracing the Gifts of ADD

Introduction: Understanding ADD

ADD, or Attention Deficit Disorder, is a condition that has long been misunderstood. Previously thought to affect only children, ADD is now recognized as a condition that persists into adulthood. Hallowell and Ratey emphasize that ADD is not a result of laziness or lack of discipline, but a neurological condition that affects the brain's attentional system. This book is aimed at dispelling myths and providing a clear, research-backed understanding of ADD.

The Neurological Basis of ADD

The neurological underpinnings of ADD are complex and multifaceted. Researchers have not pinpointed a single cause for ADD, but rather, they have identified several contributing factors: