Return to Books

    Good Vibes, Good Life

    How Self-Love Is the Key to Unlocking Your Greatness

    By Vex King

    Published 01/2019



    About the Author

    Vex King is a renowned social media influencer, mind coach, and author who has inspired millions with his teachings on self-love, positivity, and personal transformation. Born into challenging circumstances, King experienced significant hardships, including the loss of his father at a young age and growing up in poverty. Despite these adversities, he turned his life around by embracing the power of positive thinking and self-love. His journey began when he discovered the Law of Attraction through the book The Secret by Rhonda Byrne, which led him to develop his own theory: the Law of Vibration.

    Vex King’s work is deeply rooted in his personal experiences and the lessons he learned while overcoming the obstacles in his life. His teachings emphasize the importance of cultivating a positive mindset, practicing self-love, and maintaining high vibrations to attract the life one desires. King’s mission is to help others transform their lives by raising their vibrational frequency and achieving a state of inner peace and fulfillment.

    Today, Vex King is a celebrated figure in the self-help community, known for his inspirational messages and practical advice on how to live a happier, more fulfilled life. His book Good Vibes, Good Life has become a bestseller, resonating with readers around the world who are seeking to improve their mental and emotional well-being.

    Main Idea

    The central premise of Good Vibes, Good Life is that our thoughts, feelings, and actions are forms of energy that vibrate at different frequencies. Vex King argues that positive thoughts and actions emit high frequencies, which attract positivity and success into our lives, while negative thoughts and behaviors emit low frequencies, leading to negativity and hardships. This concept, known as the Law of Vibration, is foundational to King’s teachings.

    King emphasizes that the key to living a fulfilling life is to maintain a high vibrational frequency, which can be achieved through self-love, mindfulness, and positive thinking. By adopting these practices, individuals can attract the life they desire, filled with happiness, success, and love. The book not only explores these ideas in depth but also provides practical steps for readers to apply them in their daily lives.

    Throughout the book, King also discusses the importance of overcoming negative influences, whether they come from within ourselves or from our external environment. He offers guidance on how to avoid toxic relationships, break free from negative thought patterns, and cultivate a mindset that is aligned with our highest potential.

    Table of Contents

    • Introduction
    • The Law of Vibration
    • How to Raise Your Vibration
    • The Power of Self-Love
    • Living in the Present Moment
    • Avoiding Negative Influences
    • Manifesting Your Dreams
    • Conclusion

    The Law of Vibration

    The Law of Vibration is a concept that Vex King introduces as a foundational principle for understanding how our thoughts and emotions influence our reality. According to King, everything in the universe, including our thoughts and emotions, is made up of energy that vibrates at different frequencies. High-frequency vibrations are associated with positive thoughts and emotions, while low-frequency vibrations correspond to negativity.

    King argues that our vibrational frequency is determined by the quality of our thoughts, feelings, and actions. When we cultivate positive thoughts and emotions, we raise our vibrational frequency, which in turn attracts positivity and success into our lives. Conversely, when we dwell on negative thoughts and emotions, we lower our vibrational frequency, leading to the attraction of negativity and hardships.

    Quote:

    "When you have positive thoughts and feelings or express positive words and actions, your atoms will vibrate at a high frequency and will attract other high vibrations (positivity) back to you. When you’re in a negative mindset—regretting or lamenting the past, wallowing in self-pity, envying others, or being impatient for the future—your atoms vibrate at a low frequency and will therefore attract negativity and hardships." —Vex King【4:1†source】

    While the concept of vibrational frequencies may seem abstract, King connects it to everyday experiences. For instance, he points out that our mood can change based on the company we keep, the activities we engage in, and even the food we consume. These external factors can influence our internal state, thereby affecting our vibrational frequency.

    King also acknowledges that there is limited scientific evidence to support the idea that thoughts and emotions emit specific vibrational frequencies. However, he draws on the broader understanding that our mental and emotional states do impact our physical well-being and overall life experience. For example, it is well-known that stress can negatively affect our health, while positive emotions like joy and gratitude can enhance our physical and mental well-being.

    Ultimately, the Law of Vibration serves as a framework for understanding how our internal state influences our external reality. By becoming aware of our thoughts and emotions and actively working to maintain a positive mindset, we can raise our vibrational frequency and attract the life we desire.

      Sign Up for Free

    Sign up for FREE and get access to 1,400+ books summaries.

    You May Also Like

     12 min
    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

    By Mark Manson
     19 min
    The Alchemist

    By Paulo Coelho
     16 min
    Becoming

    By Michelle Obama
     18 min
    Atomic Habits

    An Easy & Proven Way to Build Good Habits & Break Bad Ones

    By James Clear
    FREE
     14 min
    The 7 Habits of Highly Effective People

    30th Anniversary Edition

    By Stephen R. Covey
     14 min
    Unbroken

    A World War II Story of Survival, Resilience and Redemption

    By Laura Hillenbrand
     22 min
    Story

    Substance, Structure, Style, and the Principles of Screenwriting

    By Robert McKee
     11 min
    Rich Dad Poor Dad

    What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!

    By Robert T. Kiyosaki
     13 min
    Outliers

    The Story of Success

    By Malcolm Gladwell
     13 min
    Milk and Honey

    By Rupi Kaur
    FREE
     20 min
    How To Win Friends and Influence People

    The All-Time Classic Manual Of People Skills

    By Dale Carnegie
     8 min
    Blink

    The Power of Thinking Without Thinking

    By Malcolm Gladwell
     12 min
    The Woman in Me

    By Britney Spears
     17 min
    Untamed

    By Glennon Doyle
     17 min
    The Power

    Why We Do What We Do in Life and Business

    By Rhonda Byrne
     10 min
    The Power of Habit

    Why We Do What We Do in Life and Business

    By Charles Duhigg
     15 min
    Greenlights

    By Matthew McConaughey
     18 min
    Maybe You Should Talk to Someone

    By Lori Gottlieb
     18 min
    Quiet: The Power of Introverts

    The Power of Introverts in a World That Can't Stop Talking

    By Susan Cain
     16 min
    The Sun and Her Flowers

    By Rupi Kaur