
Tenacious Abundance
Simple Habits & Hacks for Being Happy, Healthy, Wealthy & Wise
By Anthony R. Trupiano
Published 10/2022
About the Author
Anthony R. Trupiano is a seasoned entrepreneur and life coach who has distilled over three decades of personal and professional experiences into actionable insights in his book, "Tenacious Abundance: Simple Habits & Hacks for Being Happy, Healthy, Wealthy & Wise." Anthony's journey from financial instability to becoming a millionaire, coupled with his enduring happy marriage and robust health, positions him as a credible authority on living a life of abundance. His commitment to continuous learning and self-improvement has been fueled by attending countless seminars and engaging with numerous life coaches, enabling him to identify and cultivate the traits of tenacity and abundance in himself and others.
Main Idea
"Tenacious Abundance" is a comprehensive guide that aims to help readers achieve happiness, health, wealth, and wisdom without compromising any one of these aspects for another. Anthony Trupiano breaks down the key beliefs, habits, and hacks necessary for thriving in all areas of life, emphasizing the importance of tenacious habits and a mindset of abundance. This book serves as a practical manual for anyone seeking to enhance their quality of life by implementing simple, consistent habits and techniques.
Table of Contents
- I Am Happy
- I Am Healthy
- I Am Wealthy
- I Am Wise
- Create the Perfect Day, Then Live Your Perfect Life
- Tenacious Thought Leaders
- Music – The Healthy Wonder Drug
- I Am Blessed
I Am Happy
Happiness is a fundamental aspect of abundance, and Trupiano outlines three key habits to cultivate happiness:
- Use a superhero pose in the mirror every morning and tell yourself affirmations like “I am enough, have enough, and do enough.” This boosts self-esteem and sets a positive tone for the day.
- Start your day with a sincere compliment or a way to help someone else have a great day. Helping others not only improves their day but also enhances your own sense of well-being.
- Surround yourself with people who give you energy and add value to your life. Positive relationships are crucial for sustaining happiness and reciprocating that energy is equally important.
To further enhance happiness, consider the following questions daily:
- Whom do I love, and who loves me?
- What in my life is going great right now?
- Who could I sincerely compliment today via a text, email, or phone call?
"Happiness can be cultivated through deliberate actions and positive affirmations," Trupiano advises, reminding us that "surrounding yourself with the right people can significantly impact your overall happiness" (Trupiano).
I Am Healthy
Health is another critical pillar of abundance. Trupiano suggests three key habits for maintaining good health:
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